TTC- Trying to Conceive
Trying to Conceive: A Nervous System Support Workshop
With Ash & Nelly
Sunday 13th April | 9:00am–11:00am | Well Soul Studio, Echuca
Because when your body feels safe, everything changes.
Whether you’re just starting your TTC journey, have been through one or six rounds, or you’re trying again after loss… this workshop is for you. (A DISCREET and Confidential workshop- No Identities or information will be shared.)
This is a sacred, supportive space created to help you reconnect with yourself, your body, and your hope.
Because the truth is — trying to conceive can feel overwhelming, isolating, and exhausting. But you don’t have to do it alone, and you don’t have to push through.
In this 2-hour immersive workshop, we’ll guide you through gentle, powerful tools to regulate your nervous system, support your hormones, reconnect with your body, and bring ease back into the process.
What You’ll Experience:
The Top 3 Supports for Your Nervous System While TTC:
Nervous system regulation tools to move you out of stress and into safety- these are not your every day ones either.
Essential supplements and oils to support hormonal balance, emotional steadiness, and relaxation
Gentle yoga, breathwork, and movement to shift energy and deepen self-connection and femme connection and awareness.
Insights on How the Body Responds to Stress When Trying to Conceive
Learn why so many women get stuck in the “doing” — and how to return to “receiving”Self-Awareness Tools for a More Aligned TTC Journey
Discover what your individual system needs to feel supported and safe throughout this timeA Space to Be Held, Heard, and Refilled
This isn’t a clinical setting or a checklist — this is real, heart-led support from women who understand
Meet Your Hosts
Ash
Ash’s TTC journey was raw, real, and anything but linear. She knows the heartbreak of trying and the profound transformation that happens when you surrender and support your body on every level — emotionally, physically, spiritually. She brings a deep well of lived experience, intuitive care, and grounding support to the women she serves.
Nelly Mitchell
Founder of Well Soul Studio, Nelly is a chiropractor, nervous system specialist, and women's business and wellness coach. She’s worked with thousands of women to support their health, hormones, and stress through nervous system regulation, essential oils, and holistic tools. Known for her intuitive insight, fierce compassion, and deep knowledge of the body, Nelly helps women feel safe, soft, and reconnected to their truth — especially during big life transitions like trying to conceive.
Together, Ash and Nelly create a space that’s nourishing, non-judgmental, and empowering — grounded in the belief that you know your body best, and your body deserves to feel safe.
This Workshop is For You If:
You’re just beginning your conception journey and want to approach it consciously and calmly
You’ve been trying for a while and feel disconnected, disappointed, or exhausted
You’ve experienced loss and want a gentle space to land and reset
You want real, holistic tools for supporting your body and emotions through TTC
You’re ready to feel like yourself again — grounded, connected, and hopeful
Details:
Date: Sunday, 13th April
Time: 9:00am – 11:00am
Location: Well Soul Studio, Echuca
Cost: $75.00
What to Bring: A yoga mat, journal, and an open heart
Includes: Gentle movement, breathwork, nervous system tools, essential oil support, and time to share in a nurturing space
Let this be the support you didn’t know you needed.
Your body isn’t broken — it’s just asking to feel safe.
Let us show you how.
Trying to Conceive: A Nervous System Support Workshop
With Ash & Nelly
Sunday 13th April | 9:00am–11:00am | Well Soul Studio, Echuca
Because when your body feels safe, everything changes.
Whether you’re just starting your TTC journey, have been through one or six rounds, or you’re trying again after loss… this workshop is for you. (A DISCREET and Confidential workshop- No Identities or information will be shared.)
This is a sacred, supportive space created to help you reconnect with yourself, your body, and your hope.
Because the truth is — trying to conceive can feel overwhelming, isolating, and exhausting. But you don’t have to do it alone, and you don’t have to push through.
In this 2-hour immersive workshop, we’ll guide you through gentle, powerful tools to regulate your nervous system, support your hormones, reconnect with your body, and bring ease back into the process.
What You’ll Experience:
The Top 3 Supports for Your Nervous System While TTC:
Nervous system regulation tools to move you out of stress and into safety- these are not your every day ones either.
Essential supplements and oils to support hormonal balance, emotional steadiness, and relaxation
Gentle yoga, breathwork, and movement to shift energy and deepen self-connection and femme connection and awareness.
Insights on How the Body Responds to Stress When Trying to Conceive
Learn why so many women get stuck in the “doing” — and how to return to “receiving”Self-Awareness Tools for a More Aligned TTC Journey
Discover what your individual system needs to feel supported and safe throughout this timeA Space to Be Held, Heard, and Refilled
This isn’t a clinical setting or a checklist — this is real, heart-led support from women who understand
Meet Your Hosts
Ash
Ash’s TTC journey was raw, real, and anything but linear. She knows the heartbreak of trying and the profound transformation that happens when you surrender and support your body on every level — emotionally, physically, spiritually. She brings a deep well of lived experience, intuitive care, and grounding support to the women she serves.
Nelly Mitchell
Founder of Well Soul Studio, Nelly is a chiropractor, nervous system specialist, and women's business and wellness coach. She’s worked with thousands of women to support their health, hormones, and stress through nervous system regulation, essential oils, and holistic tools. Known for her intuitive insight, fierce compassion, and deep knowledge of the body, Nelly helps women feel safe, soft, and reconnected to their truth — especially during big life transitions like trying to conceive.
Together, Ash and Nelly create a space that’s nourishing, non-judgmental, and empowering — grounded in the belief that you know your body best, and your body deserves to feel safe.
This Workshop is For You If:
You’re just beginning your conception journey and want to approach it consciously and calmly
You’ve been trying for a while and feel disconnected, disappointed, or exhausted
You’ve experienced loss and want a gentle space to land and reset
You want real, holistic tools for supporting your body and emotions through TTC
You’re ready to feel like yourself again — grounded, connected, and hopeful
Details:
Date: Sunday, 13th April
Time: 9:00am – 11:00am
Location: Well Soul Studio, Echuca
Cost: $75.00
What to Bring: A yoga mat, journal, and an open heart
Includes: Gentle movement, breathwork, nervous system tools, essential oil support, and time to share in a nurturing space
Let this be the support you didn’t know you needed.
Your body isn’t broken — it’s just asking to feel safe.
Let us show you how.
Trying to Conceive: A Nervous System Support Workshop
With Ash & Nelly
Sunday 13th April | 9:00am–11:00am | Well Soul Studio, Echuca
Because when your body feels safe, everything changes.
Whether you’re just starting your TTC journey, have been through one or six rounds, or you’re trying again after loss… this workshop is for you. (A DISCREET and Confidential workshop- No Identities or information will be shared.)
This is a sacred, supportive space created to help you reconnect with yourself, your body, and your hope.
Because the truth is — trying to conceive can feel overwhelming, isolating, and exhausting. But you don’t have to do it alone, and you don’t have to push through.
In this 2-hour immersive workshop, we’ll guide you through gentle, powerful tools to regulate your nervous system, support your hormones, reconnect with your body, and bring ease back into the process.
What You’ll Experience:
The Top 3 Supports for Your Nervous System While TTC:
Nervous system regulation tools to move you out of stress and into safety- these are not your every day ones either.
Essential supplements and oils to support hormonal balance, emotional steadiness, and relaxation
Gentle yoga, breathwork, and movement to shift energy and deepen self-connection and femme connection and awareness.
Insights on How the Body Responds to Stress When Trying to Conceive
Learn why so many women get stuck in the “doing” — and how to return to “receiving”Self-Awareness Tools for a More Aligned TTC Journey
Discover what your individual system needs to feel supported and safe throughout this timeA Space to Be Held, Heard, and Refilled
This isn’t a clinical setting or a checklist — this is real, heart-led support from women who understand
Meet Your Hosts
Ash
Ash’s TTC journey was raw, real, and anything but linear. She knows the heartbreak of trying and the profound transformation that happens when you surrender and support your body on every level — emotionally, physically, spiritually. She brings a deep well of lived experience, intuitive care, and grounding support to the women she serves.
Nelly Mitchell
Founder of Well Soul Studio, Nelly is a chiropractor, nervous system specialist, and women's business and wellness coach. She’s worked with thousands of women to support their health, hormones, and stress through nervous system regulation, essential oils, and holistic tools. Known for her intuitive insight, fierce compassion, and deep knowledge of the body, Nelly helps women feel safe, soft, and reconnected to their truth — especially during big life transitions like trying to conceive.
Together, Ash and Nelly create a space that’s nourishing, non-judgmental, and empowering — grounded in the belief that you know your body best, and your body deserves to feel safe.
This Workshop is For You If:
You’re just beginning your conception journey and want to approach it consciously and calmly
You’ve been trying for a while and feel disconnected, disappointed, or exhausted
You’ve experienced loss and want a gentle space to land and reset
You want real, holistic tools for supporting your body and emotions through TTC
You’re ready to feel like yourself again — grounded, connected, and hopeful
Details:
Date: Sunday, 13th April
Time: 9:00am – 11:00am
Location: Well Soul Studio, Echuca
Cost: $75.00
What to Bring: A yoga mat, journal, and an open heart
Includes: Gentle movement, breathwork, nervous system tools, essential oil support, and time to share in a nurturing space
Let this be the support you didn’t know you needed.
Your body isn’t broken — it’s just asking to feel safe.
Let us show you how.